Springtime Training Group
 

Welcome to the Springtime Training Group (STG)! We'll start running together again on January 30, 2012. Check out the flyer and other links below for more information. If you would like to receive emails about and from the group, please join our discussion group at this link: http://www.wpexpress.org/.

For information on the Springtime 10K/5K/1M on March 31, 2012, visit the website.

• Flyer
• Welcome to 2012
• Waiver
• Beginning Running Plan and Log
• Training Routes
• Week 1
• Week 2
• Week 3
• Week 4-5
• Week 6
• Week 7