Intervals

Tuesdays, 6:30pm EDT @ Mike Long Track (FSU). Planned, supervised workout for serious runners intent on improving in distance races. For information, e-mail Bill Lott at Blott@nettally.com or Gary Droze or call 668-2373 (work) and 942-7333 (home).

Spring into intervals, Guarantee PR at “Breakfast on The Track Mile” in August.  Tuesdays, 6:00 p.m., starting March 15, 2011 at Leon High Track.  All runners are welcome.  For information, e-mail Chuck Davis.