Sports Performance and Preventative Care
You are cordially invited to attend a presentation by Dr. Brian Burnett entitled "Sports Performance and Preventative Care for Runners." Dr. Burnett is a local chiropractic physician and the owner of Tallahassee Primary Spine Care. He is a former FSU athlete who threw...
GWTC Legacies – Remembering
Welcome to the Rex Cleveland Memorial Page. In August 2023, this memorial site was created to replace the Rex Cleveland Magic! Mile, which originated in 2016 in memory of Rex. While initially established to remember Rex Cleveland and the four runners the club lost in...
Turkey Trot Training Group Begins September 25
GWTC Turkey Trot Training Group Organizer or main contact: Ashlee Blake How to contact: Facebook (Gulf Winds Track Group Runs) or email Ashlee Blake, Ashlee_FNP11@yahoo.com Start Date: September 25, 2023 Duration: We will meet as a group each Monday through November...
Safety in Strides – A Runner’s Workshop
Join us for the next GWTC Lecture which will focus on safety for runners. What: “Safety in Strides – A Runner’s Workshop” Presenters: Leon County Deputy Chris Smith & Shannon C. Smith Where: Ology Brewing Company - Northside, 2910 Kerry Forest Parkway When:...
Tuesday Morning Intervals Moving to Wednesday
The 6:30 a.m. intervals at the Maclay School Track have been moved from Tuesday mornings to Wednesday mornings. The move is to avoid conflict with the morning practices on the track of the Maclay School Cross Country Teams. FEATURES
Rocket Man
Some Striders and SMIRFs say it may go down as the best SMIRF practice ever. It was the day Rocket Man came to practice. It was also Monday, July 5, and a light rain had been falling but had now stopped. On Friday, July 2, I had told the kids they could take Monday,...
ARP Hosts 2020 High School Cross Country Championships
The abbreviated 2020 high school cross county season came to a close for Florida High Schools on November 14-15. The Tallahassee Democrat's 2020 Girls Cross Country Runner of the Year is Lillian Unger. She finished 4th at the state cross country championships leading...
Junior Olympians Region 4 titles 2019 H Wills
I'm guessing that because USATF Region 4 includes three states--SouthCarolina, Georgia, and Florida--the Region 4 Junior OlympicCross-Country championship is only in Florida once every three years,and between times Georgia and South Carolina get their...
The ARP Hosts the State Championships again
Brian Miller has done an outstanding job covering high school running in Tallahassee for the Tallahassee Democrat. The Timberwolves picked up a 3rd-place finish from senior Caitlin Wilkey and a 5th-place result from senior Alyson Churchill to earn another trophy. ...
Feeling blue–Ella Porcher and Junious Brown fronted Maclay to a sweep of 1A District 2 H Wills 10-2019
There were several Big Bend Schools competing in Live Oak this morningat the 2019 1A District 2 cross-country championships. If you're tiredof reading "Maclay" and "sweep" in the same sentence, this articleoffers you no relief: "Feeling blue--Ella Porcher...
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Gulf Winds Track Club, P.O. Box 3447, Tallahassee, FL 32315
