Live and Learn – The American Ultrarunning 100 Mile Championships By Gary Griffin, Many moons ago, back when I was first getting my feet wet at the ultra distances, I recall asking a veteran competitor one day, “What’s the secret to...
A Week in the Life By Gordon Cherr Sunday, July 31: “Life in the fast laneSurely make you lose your mindLife in the fast lane, everything all the timeLife in the fast lane, uh huhBlowin’ and burnin’, blinded by thirstThey didn’t...
By Mary Gorham-RowanOn Sunday, August 14th, 72 people gathered at the starting line for the first running of the Beat the Heat and Run for the Hills Duathlon. The race started only about 15 minutes late. Not bad for a first time race. After a somber moment in honor of...
By David YonTheir time in Tallahassee was much too short, but Art and Kate Remillard began their Tallahassee running experience peering through the trees from the Lake Overstreet woods wondering what was going on at the Maclay track. It was of course the Wright...
The “Hot 2 Trot 8 Hour Race & Heat Training Extravaganza”Atlanta, GA By Gary Griffin, For the second time in two months this summer, Team Tallahassee (or at least a portion of the ultrarunning arm of it) ventured north to the big city of Atlanta for 8...
