GWTC Board Meeting
GWTC Board Meeting
GWTC Board Meeting
GWTC Board Meeting
Drum Roll Please — GWTC Awards for 2020
COVID-19 has impacted GWTC in many ways. The Presentation of Awards is one example. Normally, a large crowd would gather and watch the presentation of GWTC’s Annual Awards and Grand Prix awards. But the 2020 grand prix competition was cancelled for lack of races...
Pacing important as we jog into warmer weather
This past weekend’s warmer temperatures, by no means real summer, were rough enough to remind us that summer is coming. Being willing to slow down a bit while adjusting and staying hydrated are critical to staying healthy. It is amazing how fast a lack of fluids can...
Stories Behind the Statistics
On February 29, 2020, Jacob Riley took 2nd place at the U.S. Olympic Marathon Trials in Atlanta with a time of 2:10:02. He was 42 seconds behind the more familiar Galen Rupp, who has been an Olympic silver medalist for the U.S. in 10,000 (in 2012) and marathon...
Running Can Still Bring us Together
Running can still bring us together. It is a hell that can hardly be imagined while sitting in the comfort of my home. But hearing the anguish in the hospital administrator’s voice makes me know something bad wrong is happening. He just wants “the bombs to stop,”...
The Flash is on the Run
The Flash was on the Run Spots in the 2021 Flash 12K-6K last Saturday were at a premium and race director, Keith Rowe, was determined to fill every one of the 100 slots available with a runner. “No shows” are a mainstay of races so it is normally safe to assume that...
Sherron and Nesius Get Cold Weather wins at 30K
Michael Nesius and Katie Sherron get cold-weather wins at the GWTC 30K In Tallahassee, Florida, Saturday morning, 16 January 2021,
ARP Hosts 2020 High School Cross Country Championships
The abbreviated 2020 high school cross county season came to a close for Florida High Schools on November 14-15. The Tallahassee Democrat's 2020 Girls Cross Country Runner of the Year is Lillian Unger. She finished 4th at the state cross country championships leading...
Junior Olympians Region 4 titles 2019 H Wills
I'm guessing that because USATF Region 4 includes three states--SouthCarolina, Georgia, and Florida--the Region 4 Junior OlympicCross-Country championship is only in Florida once every three years,and between times Georgia and South Carolina get their...
The ARP Hosts the State Championships again
Brian Miller has done an outstanding job covering high school running in Tallahassee for the Tallahassee Democrat. The Timberwolves picked up a 3rd-place finish from senior Caitlin Wilkey and a 5th-place result from senior Alyson Churchill to earn another trophy. ...
Feeling blue–Ella Porcher and Junious Brown fronted Maclay to a sweep of 1A District 2 H Wills 10-2019
There were several Big Bend Schools competing in Live Oak this morningat the 2019 1A District 2 cross-country championships. If you're tiredof reading "Maclay" and "sweep" in the same sentence, this articleoffers you no relief: "Feeling blue--Ella Porcher...
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Gulf Winds Track Club, P.O. Box 3447, Tallahassee, FL 32315
