President's Column -February 2023

If you’re a runner, you probably have mixed feelings about the track. It’s where we go to chase speed, suffer through intervals, and push ourselves to the edge. But it’s also where we find rhythm, precision, and the kind of progress that can only come from deliberate,...

September always feels like jumper cables to the GWTC race calendar, jolting it into high gear each year. The legacy races that almost always land this month are Sickle Cell, the Women’s Distance Festival, and Prefontaine. If memory serves, Sickle Cell and Women’s...

A few weeks ago, I was listening to a podcast, something my wife and kids get tired of hearing me say. Short sidebar – GWTC is launching our own “We Run This Town” podcast in mid-late October, hosted by Mickey Moore, who as usual is volunteering his time and talents....

The Gulf Winds Track Club held its annual meeting on July 19 at Momo’s Pizza on Market Street. Based on last year’s member survey feedback requesting more social gatherings, we again combined the annual meeting with a casual social event, just like last year, with...

This past week, the GWTC Executive Board voted to make the single largest donation that we have ever made to become an official sponsor of the 2026 World Athletics Cross Country Championships being held at Apalachee Regional Park, known to most runners as the ARP. If...

A New Perspective   Like most of you, I have run a lot of races. My last race was the Sickle Cell in 2024. After a series of doctor appointments, it was determined I needed surgery, but I hope to return to racing—maybe late fall—or, if you will, “participating.”...

There are very few things I like more than waking up on Sunday morning to go run the trails over at Maclay Gardens State Park. It’s one of the reasons why I think it would be hard to beat Tallahassee if you were looking for a place where you can run trails year-round....

  I have written time and again about my old running group, the Sloths. Not unlike the group runs that many of you are now a part of, this group of friends came together and bonded as a result of daily runs from a downtown office building in the middle of our...

If someone had told me seven years ago that I’d be VP of a track club and writing an article about how much I love running, I would have told you that was crazy. I never ran until January, 2018 – running was a necessary evil of ‘real’ sports like soccer and tennis. My...

There is this program that I listen to some weeks on NPR that the hosts always begin by sharing the the best news they have heard all week. Well the best GWTC news I have heard all week was the announcement by Race Directors Jack and Laura McDermott just prior to race...