President's Column -March 2024
Jennifer Hay, Vice PresidentI spend a lot of time talking with people about running and walking and the role that being outdoors plays in our wellbeing. It’s a part of my job at REI that I really love, and it has become a bit of a passion as you can probably tell given all the energy I pour into our club. Often in my conversations with customers (many of you actually) about Hoka Cliftons or my fave Janji shorts, it comes up that I’m the VP of Gulf Winds Track Club or a co-race director for the Pine Run 20K. I often quickly follow this information with the disclaimer that I don’t run anymore. Then they/you look at me like I’ve just said I have a pet unicorn. It seems too fantastical. The pieces don’t fit: they just heard nonrunner, devotes a ridiculous amount of time to the running community. I totally understand the puzzled looks. But in my defense, I’ve told you how much inspiration I draw from hanging out with our GWTC rock stars, and I meet new ones at every single GWTC event I attend. And, of course, if injuries are going to keep me sidelined from running, there’s no place I’d rather be than behind the scenes ensuring you have fun running. (Plus, I get to rub shoulders with the rock stars there too.) A couple of weekends ago, I was doing just that at the Tallahassee Marathon, Half Marathon, and Relay. At the starting line, I got to hand out race bibs and shirts, check bags, and wish everyone good luck. After delivering bags to the finish line, I got to cheer for our very hot marathoners (and especially loud for my hubby and friends) at the REI water station before hustling back to the finish line to help with Half Marathon awards. Then I had a moment to take it all in before another round of awards. I watched and cheered and marveled at all the different shapes, sizes, ages, and abilities crossing the finish line—some raising their hands in triumph, some throwing their head back and digging deep to finish the final steps, some sprinting the last few yards with a huge smile, some sprinting then doubling over and puking, literally emptying the tank. It was a whole lot of different. But there was a common thread. The one that connects all runners. The one that gets you out of bed for runs on cold mornings, has you matching your running buddy stride for stride up tough hills, inspires you to do the strength work to prevent (and heal) injuries, leads you to eat the apple instead of the potato chips, and has you cheering for others after you’ve grabbed your towel and downed some Gatorade. Each athlete is working toward their individual goal—pushing the boundaries of what they’re capable of in the moment, in the circumstances they are dealt. They all experience the joy, pain, doubt, and pride that come with the challenge of being their best self—regardless of where they are in their running journey. This shared experience is what binds us as a running community and a running club. Do you feel that thread connecting us? I do—because it’s connected to the sidelines as well: the desire to be our best and do our best exists there too—to help you and our club succeed in all quests. Join us every chance you get. Come as you are. And show us all the ways you can be a rock star.
FROM THE PRESIDENT
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Every runner, if they stay in the sport long enough, comes face-to-face with injury. It is not a question of if, but when. And when it happens, the real challenge is often not physical - it is mental. We have plans, goals, races circled on the calendar. We build...
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Vice Presidents Column March 2026
On February 8, 2026, I woke up to one of the most beautiful days of the year. The temperature was almost perfect for a nice little run. However, the only running I did that day was running from the parking lot of the new FSU Herbert Wertheim College of Business to the...
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I have to say, until recently, I had yet to attend a widely recognized world event, athletic or otherwise, that happens to be held in a different part of the planet each year. The World Cross Country Championships was an event to behold. I was fortunate to attend the...
Vice Presidents Column January 2026
Runners are a different breed. We do something for fun that often is used as punishment in other sports. However, there are definitely different breeds of runners. There are the ones who try to win the races and the ones who don’t pay any attention to time. There are...
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If you’re a runner, you probably have mixed feelings about the track. It’s where we go to chase speed, suffer through intervals, and push ourselves to the edge. But it’s also where we find rhythm, precision, and the kind of progress that can only come from deliberate,...
Presidents Column October 2025
September always feels like jumper cables to the GWTC race calendar, jolting it into high gear each year. The legacy races that almost always land this month are Sickle Cell, the Women’s Distance Festival, and Prefontaine. If memory serves, Sickle Cell and Women’s...
Vice Presidents Column September 2025
A few weeks ago, I was listening to a podcast, something my wife and kids get tired of hearing me say. Short sidebar – GWTC is launching our own “We Run This Town” podcast in mid-late October, hosted by Mickey Moore, who as usual is volunteering his time and talents....
