A Special Running Group Dynamic By Sheryl Rosen, Some Gulf Winders run for fitness. Some run to pound away stress, some to challenge themselves, and others to meet new people and have fun. Whatever the reason, the camaraderie of running buddies is undeniably an added...
Fragments – It Is Our City so Tell the Story! David Yon, I hope you got a chance to read Jim Lamar’s piece in the Thursday edition of the Tallahassee Democrat. Lamar is the sports editor of the Tallahassee Democrat and he received an email from a reader complaining...
Humbled by the Boogie Gary Griffin, NY Times writer Kirk Johnson begins his book entitled “To the Edge – A Man, Death Valley and the Mystery of Endurance” (in which he describes his year of preparation for the 135 mile Badwater Ultramarathon), in this...
Gary Griffin, NY Times writer Kirk Johnson begins his book entitled “To the Edge – A Man, Death Valley and the Mystery of Endurance” (in which he describes his year of preparation for the 135 mile Badwater Ultramarathon), in this way: “At 4:30 on a Sunday in...
David Yon, Muddy Buddy, I started a journey where precise distance was unknown, whose rules I poorly understood and whose obstacles I did not fathom. Along the way I found great fun, camaraderie and a challenge. But most of all I found good fun.Before I tell this...
