Summer in the City The “Hot 2 Trot 8 Hour Race & Heat Training Extravaganza”Atlanta, GA By Gary Griffin, For the second time in two months this summer, Team Tallahassee (or at least a portion of the ultrarunning arm of it) ventured north...
What Deams May Say By Gordon Cherr I am running so easily, you see, effortlessly up and down the hills in Eastgate, without a care in the world. It is a bright sunny day, the colors around are all vibrant and electric, my legs are pumping powerfully like...
NOTE: On March 30, Gulfwinds member Andy Roberts wrote to the GWIND list the following:So my injuries seem to be far enough behind me that I am going to be able to go to Boston after all and now of course the nerves set in a little.I know there are probably about 100...
For athletes of all levels who want to gain running fitness for cross-country, track, soccer, basketball, lacrosse, and tennis. Conditioning includes runs at various paces and distances, strength training, form drills, and games. Schedule Weekdays, 7:45 – 9:30am...
at Annual Awards ceremonyGrand Prix Age Group awards to go 5 deepThe Awards Committee reminds runners that Grand Prix awards will go 5 deep at the Annual Awards Ceremony Saturday, January 22 at the American Legion Hall near Lake Ella. Winners are asked to attend to...
