More Racing D Yon 05-02-21

More Racing David Yon, May 2, 2021 Saturday was a beautiful day to run a race through two of the city’s best parks.  It was one more indication that something close to normal is returning to the racing scene. And while the Animal Shelter Foundation’s (ASF) “Tails and...

Parkinsons Awareness D Yon 04-26-21

Parkinson's Awarebess David Yon, April 26, 2021 April is Parkinson’s Awareness Month. And since I am among those diagnosed with the disease, I should write about it. The Parkinson’s Foundation estimates more than 1,000,000 people living in the US have been diagnosed...

Running from Pain

Running Away from Pain - A View from the Top Gordon Cherr, April 22, 2021 The gravel on the Greenways Trail crunches underfoot in the dim light of this morning. Usually I don’t mind that. But today the sound is uncomfortable and distressing, not its usual steady...

Minutes March 2021

GULF WINDS TRACK CLUB Minutes for , March 10, 2021, Hosted by Robert Skrob via Zoom/ On site at Midtown Pies by Mark Priddy I. MEETING ATTENDANCE AND OPENING  Voting Members: Mark Priddy, Robert Skrob, Heather Vickers, Kat Sack, Brittney Barnes, Jerry McDaniel,...

Pacing important as we jog into warmer weather

Pacing important as we jog into warmer weather David Yon, April 1, 2021 This past weekend’s warmer temperatures, by no means real summer, were rough enough to remind us that summer is coming. Being willing to slow down a bit while adjusting and staying hydrated are...