Pacing important as we jog into warmer weather

Pacing important as we jog into warmer weather David Yon, April 1, 2021 This past weekend’s warmer temperatures, by no means real summer, were rough enough to remind us that summer is coming. Being willing to slow down a bit while adjusting and staying hydrated are...
Running Can Still Bring us Together

Running Can Still Bring us Together

Running can still bring us together David Yon, March 22, 2021 ​Running can still bring us together. It is a hell that can hardly be imagined while sitting in the comfort of my home. But hearing the anguish in the hospital administrator’s voice makes me know something...

The Flash is on the Run

The Flash was on the Run Spots in the 2021 Flash 12K-6K last Saturday were at a premium and race director, Keith Rowe, was determined to fill every one of the 100 slots available with a runner. “No shows” are a mainstay of races so it is normally safe to assume that...
Hallowed Ground

Hallowed Ground

Hallowed Ground David Yon, January 19, 2021 When you want to tackle a difficult task, it is most helpful to have the right team and, if you can, the right time and place.  It has been nearly a year since GWTC produced a live race.  The GWTC Triathletes hosted a...

A Conversation with Mark Priddy, GWTC President

Mark Priddy took over the duties of President of Gulf Winds Track Club on January 1. 2021 after winning an election.  GWTC has not escaped the challenges of 2020. Mark has done just about every job possible for GWTC and is ready to lead the club in 2021. These are...

Which Way Are We Going? D Yon 01-06-21

Which Way Are We Going? David Yon, January 6, 2021 It seems as if 2020 does not want to go away, sort of like our President.  But the calendar has turned and we are almost a week into 2021 and no one is happy with the garbage from 2020 spilling over to 2021.  It is...