A Night for Smiles David Yon, January 12, 2020 It was indeed a night for smiles and a chance to say thank you to a lot of people for their hard work on behalf of the Gulf Winds Track Club and the Tallahassee running community. There is so much effort and knowledge...
Roll another year over, but what about the decade? David Yon, January 5, 2020 Sometimes I get confused. Ok, often I am confused. On January 1, 2020, I began my 38th year of running, including somewhere around 75,000 miles (maybe more). What I do not understand,...
How They Train! Stan Linton January 2020 Age 25 Did you compete in high school cross country or track? I competed in both cross country and track at Wakulla High School. I was coached by Paul Hoover. Did you compete in college cross country or track? I competed in...
Not every story has a happy ending David Yon, December 2019 I have never met or followed Marieke Vervoort. But her journey through life raises questions we all want to see answered.”It is too hard for my body,” Marieke Vervoort told reporters in 2016. A...
The Race Against Sickle Cell Disease It is time to win this race! A Race to WinDavid Yon, September 8, 2019This Saturday, September 14, I plan to run as fast as I can at the 38th edition of the Run for Sickle Cell 5K. After all, this race is about helping people deal...
