Ryan Express rolls west Deak wraps up cross country season Maclay asserts dominance Holy cow! A perfect 15 Maclay sweeps own meet NFC hosts meet Sept. 28 2002 Cross Country Honor Roll 2002 Cross Country in full swing Deak, Geskovich star at FSU Invitational CC 5K New...
Congratulations to local runners By Fred Deckert Florida Running & Triathlon magazine lists times for the Marathon, Half Marathon and 10K distances in its September/October 2002 issue. Race directors all over Florida send the results of their certified road races...
Want to give it a Tri? By Dana Stetson Have you ever driven past a triathlon and thought to yourself, “Hey, I could do that, too, if only I had a day-glo, high-tech outfit like those guys.” Well, if you’re a triathlete, a triathlete wannabe, or a...
By David Yon On a cool gray morning while many runners remained in bed Tim Unger and Lisa Whitworth led the Veterans Day Classic 10K winning the men and women’s titles in times of 36:05 and 44:25, respectively. Tim Unger led the whole way and won comfortably...
Mental toughness By Gary Droze One of the trickiest concepts in distance running is that of mental toughness. Anybody with experience in road races or track meets intuitively realizes that physical conditioning alone does not account for racing success. This...
