View from the top – Possibilities 02-2020

A View from the Top - Possibilities Gordon Cherr, February 4, 2020 Possibilities. The run this morning was a wet one. Not raining, not dry, but cool and damp and humid, and while not so cold, we could see our steamy breath in the dim shine of our headlamps. Sounds are...

Minutes December 11 2019

GULF WINDS TRACK CLUB Minutes for December 11, 2019, Hosted by Laryn Flikkema Board Members Present: Paul Guyas, Jim Halley, Alyssa Terry, Laryn Flikkema, Kristin Halley, David Yon, Mary Jean Yon, Tom Biance, Chika Okoro, Herb Wills, Mark Priddy, Joseph Petty, Chris...

A Night for Smiles – Awards 2019

A Night for Smiles David Yon, January 12, 2020 It was indeed a night for smiles and a chance to say thank you to a lot of people for their hard work on behalf of the Gulf Winds Track Club and the Tallahassee running community.  There is so much effort and knowledge...

Roll another year over, but what about the decade? D Yon 01-2020

Roll another year over, but what about the decade? David Yon, January 5, 2020 Sometimes I get confused.  Ok, often I am confused.  On January 1, 2020, I began my 38th year of running, including somewhere around 75,000 miles (maybe more).   What I do not understand,...

How They Train – Stan Linton January 2020

How They Train! Stan Linton January 2020 Age 25 Did you compete in high school cross country or track? I competed in both cross country and track at Wakulla High School.  I was coached by Paul Hoover. Did you compete in college cross country or track? I competed in...