by admin | Apr 29, 2020 | Features, Features Index, Features/Columns
The Chattanooga 100 Miler and 10,000 feet of Climbing David Yon, April 29, 2020 Compared to the marathon, relatively few individuals start and finish a race of 100 miles or more. Obviously, the distance is far greater than the marathon (26.219 miles) but that is only...
by admin | Apr 15, 2020 | Features, Features Index, Features/Columns
A long race: Running from the virus David Yon, April 15, 2020 March 7, 2020, was the last weekend of racing in Tallahassee. I ran the Shamrock Scurry 5K that weekend. Two weeks later, Rachel and Zack Scharlepp, directors of the Springtime Tallahassee races, were told...
by admin | Apr 1, 2020 | Features, Features Index, Features/Columns
Running streak interrupted but coaching, giving go on David Yon, April 1, 2020 It is as simple as this – a runner must run, and so too a coach must coach. We just never anticipated something like COVID-19 lurking in the shadows ready to poison anyone who gets too...
by admin | Feb 4, 2020 | A view from the top, Features, Features Index, Features/Columns
A View from the Top - Possibilities Gordon Cherr, February 4, 2020 Possibilities. The run this morning was a wet one. Not raining, not dry, but cool and damp and humid, and while not so cold, we could see our steamy breath in the dim shine of our headlamps. Sounds are...
by admin | Jan 13, 2020 | Annual Awards, Features, Features Index, Features/Columns
A Night for Smiles David Yon, January 12, 2020 It was indeed a night for smiles and a chance to say thank you to a lot of people for their hard work on behalf of the Gulf Winds Track Club and the Tallahassee running community. There is so much effort and knowledge...
by admin | Jan 6, 2020 | Features, Features Index, Features/Columns
Roll another year over, but what about the decade? David Yon, January 5, 2020 Sometimes I get confused. Ok, often I am confused. On January 1, 2020, I began my 38th year of running, including somewhere around 75,000 miles (maybe more). What I do not understand,...
