Strength Training for Endurance Athletes

As part of the GWTC Lecture series, there will be a talk/workshop entitled “Strength Training for Endurance Athletes” at Premier Health and Fitness Center (3521 Maclay Blvd.) on Saturday, November 2nd at 2 PM.

Brian Chambers from Big Bend Strength & Conditioning will infuse practical demonstrations and tips into the talk.

Contact GWTC Education and Lecture Series Coordinator Chris Stanley at ctstanley800@gmail.com  for more information