More Than Miles: Three Coaches on the Journey of Cross Country
with Chris Sumner, David Knauf and Deanna McVayMore Than Miles: Three Coaches on the Journey of Cross Country
Volunteer host Mickey Moore is joined by three experienced Big Bend middle and high school cross-country coaches for an inside look at the complete cross-country experience — from building relationships and developing training plans to camps, fueling, injury prevention, progression and competition.
Listen now to Chris Sumner of Lincoln High School, David Knauf of Chiles High School and Deanna McVay of Maclay School for a candid conversation about coaching philosophies, common challenges, misconceptions and what it really takes to help young runners thrive.
We invite you to share any feedback with us via email at werunthistownpodcast@gmail.com.
Thank You to Our Community Partner for Episode 12
PODCASTS
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Tracking the Youth Movement – Podcast
PODCASTS
Podcast 5 – We Run This Town
Here is a link to our 5th episode. Please listen when you can, and share it! You can find it on all podcast platforms. This episode is all about our GWTC TRi club, triathletes and triathlons - with Tina Bahmer and Jeff Bowman as guests. It is awesome!...
Going the Distance: Inside the Tallahassee Marathon – Podcast
PODCASTS
