Features Index

FEATURES

More Reasons to Keep Running

Increasing evidence supports a link between vigorous physical activity and a healthier brain, with regular exercise helping to delay brain aging and, perhaps, reduce the impact of neurodegeneration on people. But the headline in the daily publication Parkinson’s News...

Gearing Up for Turkey Trot & BRG

The Tallahassee Turkey Trot is just around the corner.  Last year was a good step away from the cancellation caused by COVID - 19 in 2020, but we want to see more this year. Once again, the race will feature 4 distances – “The Turkey Gobbler 1-Mile Race,” the “I have...

2023 Grand Prix Race Application

Race Directors and others - the application for the 2023 Grand Prix race circuit is out. A copy can be down loaded from this link. 2023 Grand Prix Application

Herb’s Summer Trail Race #3 Report

​ That's three races in the books in Gulf Winds Track Club's 2022 Summer Trail Series. Just one to go! Here's what happened in the penultimate event, the Maclay Gardens 9K on 16 July 2022: "Leonardo Canete and Andi Vilardo each get a third Trail Series win at Maclay...

Herb’s Firecracker Report

Some races change courses often. Other races change location completely. GWTC's Tallahassee Marathon, for example, has moved all the way from Tallahssee to Wacissa and back again. The GWTC Flash 12K has moved from Chaires to Woodville To Saint Marks. Following that...

Herb’s Potluck Report 2022

One year short of a quarter century, the 24th running of Gulf Winds Track Club's Potluck Four Mile was this past Saturday evening, 11 June 2022, in Phipps Park. Here's what happened up front: "Chris O'Kelley and Nancy Stedman rush through Phipps Park to get Potluck...

Training for Breakfast on the Track Mile

Where: Growler Country When: June 5 at 2PM This is a not-to-be-missed opportunity for a free coaching session from our beloved award-winning coach, Gary Droze! Each attendee will receive a beverage token, and light bites will be available. A prize will be awarded to...

2022 Summer Trail Series Opens

Robert Skrob's Pictures. Swamp Forest Trail May 28, 2022 Herb Wills' Photos, Swamp Forest Trail, May 28, 2022 Herb's Blog, Swamp Forest Trail, May 28, 2022