Even the changes change!

Mothers in Motion By Lisa Unger Even the changes change! (Adapted from an article by Robin Nagle that originally appeared in Running Times magazine www.runningtimes.com)A mom-to-be will go through countless changes during her nine-month journey to motherhood....

Shopping for a baby jogger

Mothers in Motion By Lisa Unger Shopping for a baby jogger (Adapted from an article by Jonathan Beverly that originally appeared in Running Times magazine www.runningtimes.com)Jonathan Beverly is an editor for Running Times magazine and the father of Landis, who rode...

Running with Lilly

Mothers in Motion By Lisa Unger Running with Lilly Adding a baby to our running family has presented many challenges, but is also revealing new joys that will become precious memories for all of us. We are finding that our new addition means a lot more equipment to...

Tiny cells…enormous changes

Mothers in Motion By Lisa Unger Tiny Cells…Enormous Changes Robin Nagle is a writer for Running Times magazine who also runs and is the mother of a 5-year old. Robin recalls that in the days before she learned that was pregnant she noticed her resting pulse was...

Post-baby nutrition and fitness

Mothers In Motion By Lisa Unger Post-baby nutrition and fitness The moment a woman becomes a mother, her infant’s needs become her uncontested first priority–followed closely by sleep and a hot shower! At least for the first few months, exercise may fall...

GWTC role models

Mothers in Motion By Lisa Unger There is nothing more precious than a newborn baby because each new life starts out perfectly innocent and ready to absorb the myriad facets of life and the society into which she is born. When a baby is born into a running family she...